Monday, December 10, 2012

Roasted Veggies

Ingredients:
can be any of the following:
 
  • 1 pound GREEN BEANS
  • 2 heads chopped  BROCCOLI (can use 2 bags of just florets)  
  • 2 heads chopped CAULIFLOWER
  • 4 to 6 ZUCCHINI (cut lengthwise into strips) 
  • 1 pound ASPARAGUS (cut ends and discard)
  • 3 to 4 cloves chopped garlic
  • 2 tablespoons of sea salt  ( I use real brand.)
  • extra virgin olive oil

Preheat over 400 degrees In a large roasting pan or baking sheet simply lay out the veggies.  Sprinkle extra virgin olive oil all over veggies. Add salt and fresh chopped garlic.  Toss with tongs to spread throughout. 
Roast in oven for 20 minutes (depending on veggies may need 5 minutes more or less)
 
Veggies should be golden and crunchy as they will caramelize in the roasting process.  
 
 
  

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